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nigel@frost.rocks

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March 29, 2023March 29, 2023 admin RandomsLeave a Comment on The Muskmobile.

The Muskmobile.

The Muskmobile.

One more week until the Muskmobile arrives. Went for a Model 3 Long Range, Dual Motor. I am actually quite excited, but

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March 29, 2023March 29, 2023 admin Food DiaryLeave a Comment on Food Diary w/c 29th March 2023

Food Diary w/c 29th March 2023

Food Diary w/c 29th March 2023

Here it is food diary 2.0

March 29, 2023March 29, 2023 admin MotorbikesLeave a Comment on Motorbikes

Motorbikes

Motorbikes

Life took a slightly new direction back in 2019. I did my motorbike test 10+ years ago, hated every minute of it

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November 11, 2015March 29, 2023 admin RunningLeave a Comment on Central Park Cruise !

Central Park Cruise !

Central Park Cruise !

Well a Central Park cruise sounds a bit dodgy, but there is not really another way to describe it. I wanted to

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November 10, 2015March 24, 2023 admin RunningLeave a Comment on Trail Run Challenge Part 2

Trail Run Challenge Part 2

So i mentioned that the trail run challenge was a set of three. I had a problem to attend the second race

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November 10, 2015March 24, 2023 admin RunningLeave a Comment on Trail Run Challenge

Trail Run Challenge

Jake’s Hockey Club www.suttonsting.co.uk has been doing a bit of a fundraising (as always!). Some of the Dads agreed to do a

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September 28, 2015March 24, 2023 admin RunningLeave a Comment on Heart Rate

Heart Rate

So after a slight false start Apple Watch OS2 is now alive. The Runtastic application I use has just had a significant

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September 28, 2015November 12, 2015 admin RunningLeave a Comment on Back in the game

Back in the game

After the breakdown injury in August my body i was pretty upset with my body. How dare it let me down like

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August 7, 2015August 7, 2015 admin Running StatsLeave a Comment on Running Stats

Running Stats

All of these statistics are coming straight from my Runtastic Account using the WordPress Plugin ‘RunPress’. A job runs once an hour,

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August 7, 2015March 24, 2023 admin RunningLeave a Comment on Breakdown !

Breakdown !

Well the wheels had to fall off sooner or later. Last night while running up to slimming (3 miles) my right leg

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