admin – Page 5 – Frost.Rocks

8/4/2023 Food Diary

Saturday ! Eater Saturday !! No chocolate for me…… Here we go….breakfast, you know…..1 weetabix this time. Liquid lunch courtesy of Ronald.

Here we go again “Good Friday” Breakfast was fruit and yoghurt with one weetabix, at least I think it was. I can’t

I’m still hard at it……….but I think I messed up today…..see tea. Breakfast, well I was a bit late getting up today,

So it’s the day after treat night, here we go again….I will try to be even better this week. Breakfast…..as per normal

So it’s weigh in day…..the culmination of a week of ‘doing it properly’…..will the scales be good, will they be bad….who knows.

Breakfast…….you guessed it…..fruit, yoghurt and coffee (1 weetabix) A trip to Golden Arches bought coffee Lunch was a salad with some dressing

So Sunday, we are on the home straight now. Monday is easy really because that’s the day before Tuesday. Sunday can be

A challenging day, we were leaving home at around 12:30 to go to Widnes, knowing we would not be home until around

So it’s Friday, TFIF. Disaster of a day food wise really, but good in a slimming sense I think. So here we

So here it is, day two of the food diary. It’s now Thursday, it was a pretty challenging day. I felt v.