19/4/2023 Food Diary
Here we go again after a devastating “none loss”. Minus half a pound, it really doesn’t even count. However we go again
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17/4/2023 Food Diary
The day before the day. Actually the day before the day is a great song by Dido, a bit miserable though. So
16/4/2023 Food Diary
On the home strait now, feels like a maintain this week now. Loving the Kvarg breakfast. Here’s how it went Breakfast was
15/4/2023 Food Diary
A mixed day. I continue to fulfill my promise of mixing it up a bit and not eating the same things….there was
14/4/2023 Food Diary
A wierd day but it all feels wrong. I feel like I’m getting heavier not lighter. Breakfast, well I didn’t really get
13/4/2023 Food Diary
Another kind of easy day, gotta be honest though it doesn’t feel like it’s working…. Breakfast, as promised I have tried to
12/4/2023 Food Diary
I expect this week will be tough. Today I found quite easy for some reason. So here goes….. Breakfast. One weetabix fruit
11/4/2023 Food Diary, Disappointment and Disaster.
So it’s Groundhog Day…….again……no not really, this time it’s weigh in day ! I should have had high hopes having been like
10/4/2023 Food Diary
So it’s the day before weigh in day, trying hard to stay on track but brain is saying eat crap eat crap….
9/4/2023 Food Diary.
Challenging day today. Just wanted to eat and eat. So let’s see what happened. Breakfast was simple enough. Fruit and yoghurt with