24/8/2023 Food Diary

Cutbacks. Had a sneaky day off work today, which meant a bike ride (motor not pedal). Scarlet again, since i love her. Starting the day with my normal breakfast..Coconut flavour kvarg has much more of a cream cheese feel to it, iI prefer my kvarg like this.

Then it was out and about on the brum bike for a while, this meant a bike stop coffee and another stop at big rons.

Lunch came late then so there was a hifi bar to keep me going.

Lunch was a slimming world home made quiche, i think !

In a vain attempt to force more liquid into myself i had a large mug of sugar free vimto. See my amazing Star Trek home made wallpaper in the background……all from the Original Series, none of this modern rubbish.

Also a second hifi bar.

Tea time eventually came around and it was a chicken curry with boiled rice. I scoffed it too quickly so the picture is the leftovers from my son (who had the same). Sadly i scoffed this too.

Then it was out for walk & Pepsi Max with the hound Pippa before my death row meal. Since i had one too many hifi bars and scoffed my sons leftover curry i implemented ‘cutbacks’, can you spot it ? YES I only had a single digestive biscuit instead of my usual two. I will just have to go to the gallows hungry.

The end. Ain’t nobody losing 5lbs in a week eating like this i fear. I need to drink three times as much as this.


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