So it’s Sunday. The day before the day before the day. Tough day today, stuck to it though i think, not 100% sure to be honest. I ended up chewing through two hifi bars.
Breakfast was the one of champions, though we were light on grapes so i ended up with apple !
Lunch i made myself, all own my own…..yes ! Unbelievable I know. It’s why I ended up with a hot egg and tomato sandwich and a hifi bar. I know it looks quite grim, but it really isn’t.
Next came a ride out on the bike, i took for sustinance some crab sticks.
When i got home i had a coffee and a hifi bar.
For tea fanta chicken and boiled rice.
Then it was out with the dog for an hour with a pepsi max, then home in time for my final meal.
Was it too many syns with those hifi bars ? I have no clue really. I can tell you though I’m not feeling the weight loss this week.