Choices, choices, choices…….good ones, bad ones……thankfully because I’m ‘on a roll’ and it’s not a sausage one i made good ones today. At least I hope i did.
Breakfast was the full breakfast of champions with one heartbreaking omission, i forgot to add my crushed weetabix. The keen eyed amongst you will notice something else a little strange here……so it’s fruit and yoghurt but in one of our enormous bowls, to fill the bowl up (because who eats a half full bowl of anything) I slide in a 10 calorie jelly pot. It actually makes fruit & yoghurt taste a little bit like trifle !

Lunch was a late one again. I needed a pepsi max to help me through till lunch time…..but here i made a choice, i actually ended up paying for an apple as a snack, yes an APPLE ! W.T.A.F


The alternate choice to the apple was this. I resisted.

Dinner time finally came and i found a subway salad in the fridge, apparently it wasn’t mine !

Still starving i stuffed down another apple.

Tea came around and it was loverly ! Three sausages, two yorkshire puddings, squashed potatoes and gravy. I think the gravy was like 3 syns, the yorkshires 2 each and the sausages 1/2 each.

Then it was a one hour walk with the woofer, before settling down for my final meal. Fruit, kvarg (alternative), a weetabix, two digestives a world smallest chocolate bar and a coffee.

I also managed to down a big glass of water with a hifi bar, oh and there was another coffee in the afternoon.


And that’s a wrap. I don’t really have a challenge for the weekend so we should be golden.