13/4/2023 Food Diary

Another kind of easy day, gotta be honest though it doesn’t feel like it’s working….

Breakfast, as promised I have tried to change things just a little…..kindof. This is a bananna pancake, with 2 peaches (disappointing, would prefer tinned !) blueberries. raspberries and 12 grapes. Of course there is yoghurt there too.

Next came dinner which was a chicken salad kebab thing with a hifi bar and an orange 🍊

Mid afternoon I needed one of Ronald’s brown drinks, so I had that along with hifi bar and a slice of ham.

Teatime came around and it was two eggs, salad and chips from the air fryer. The white stuff is cottage cheese.

After a dog walk it was fruit and yoghurt with one weetabix and a coffee with ONE biscuit and the world’s smallest chocolate bar.

That’s it. Like I say today looks fine, maybe one too many hifi bars….bur like I say if I ate this all week I am certain I would be looking at a +2 or +3. I have to cook for myself tomorrow, brace yourselves.

Just as a diversion from food here is a picture of two of our dogs.

Butter wouldn’t melt right ?

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