So it’s the day after treat night……..bloat city.
Mixing things up a little it’s a different breakfast….it’s a slice of bread, two eggs scrambled and smoked salmon. Now THATS different for me !!!
Lunch was a chicken salad.
It was a struggle during the day so I also had a banana and a glass of no sugar vimto
Dinner, was lovely chicken salad and Slimming World chips.
Still struggling I had a hifi bar and a Pepsi max while I walked the beast.
Then it’s back to normal ‘supper’, fruit and yoghurt with one weetabix, a coffee and two biscuits.
It’s a good job that day is over because I could have eaten, eaten and eaten.