So a +1.5 on weigh in day means I’m BACK. This sadly means more pictures of fruit and caffeine for you.
The new updated graph is not so pretty. To explain what happened……the week started well but on Saturday i went out on my bike “Scarlet”, this is her. She’s a Triumph Bonneville Bobber, 1200cc of pure fun. I went out before lunch and by mid afternoon i was starving so ended up having a fish finger cob from a bike shop, and that’s how the flood gates opened…
In the evening we went to see Grease at the open air cinema that was a Chatsworth. I was a child actor one of my roles was as John Travolta in Grease (seriously !) so i know all the words to every single song, my favourite being Beauty School Dropout. I got mildly drunk on many cans of super expensive lager and ate all the crisps and snacks, it all went downhill from there until Tuesday leading to this graph.
So starting up a new week with a -5 target I went for a standard day, meaning we start with the breakfast of champions.
Lunch was some frozen chilli and sweet potato rice from a packet, it looks quite grim but it was pretty good actually.
For a snack i had a hifi bar (not frozen). For the OCD affected amongst us I did turn it up the right way before eating it.
Throughout the day i had a pepsi max and two coffee’s from big Rons (old photos).
For tea, i think it was fanta chicken with boiled rice.
Then it was an hours walk with the dog with another pepsi max followed by the death row meal. Please forgive my untidy desk, it has to look like that to make the magic happen at work.
And……………..
I know i did not drink enough. I will fix that tomorrow.