The day before the day. Actually the day before the day is a great song by Dido, a bit miserable though.
So it actually is the day before the day and I have made it through another week without straying away from the light towards the dark. That said, i really don’t feel like i’m having a loss this week, which is more than disappointing but lets see what the scales say and cry when it’s time to cry.
Breakfast. This is my new standard,

For lunch it was salad with chicken drumsticks (4 of). During the day I also snuck another chicken drumstick.

In the afternoon there was a trip to see Ron.

And another coffee at home

For tea we had fanta chicken

Then it was out with the dog with a pepsi max.

Then finally supper…
Fruit, 1 weetavbix, kvarg, then high light hot chocolate drink, two biscuits and the worlds smallest chocolate bar.


And thats that.