Dear father, forgive for i have synned it has been two months since my last food diary / confession. During the last two months I have pleasured myself with pork pies, pastries, big macs, filet -o- fishes and yorkies. I have also had impure thoughts about chinese takeaways, chips, and peshwari naans.
Instead of the usual penance I vow to get back on it until Xmas. So here i go again.
Breakfast, well it was my usual breakfast of a crushed weetabix, blueberries, raspberries, bananna and grapes, this is of course topped off with Kvarg. For the uninitiated i must stress that this bowl is somewhat ‘olympic’ size.
At luchtime i always take a trip to see Ronald the clown for a small white coffee.
For lunch i had a small bowl of parsnip soup, two boiled eggs, a slice of bread and hifi bar. It looks grim i know, but the soup is actually pretty nice.
After work I often have another coffee from Ron, today was no exception.
For tea, it was ‘dirty’ fries, which is slimming world chips, cut up bacon, onions, gherkin looking things and a small bit of cheese. It’s super nice !
Then it was out to walk the dog pippa for an hour with a pepsi max and back home for my “death row” meal of crushed weetabix, bananna, grapes, blueberries, kvarg along with a cup of coffee, two digestive biscuits and a “worlds smallest chocolate bar’.
So that’s day one done. If i keep this up for a week i will hope to be losing 3-4lbs.