Summer is back…..fluid intake is up, fluid output is up. Food intake is………….well lets see…….
Breakfast….nothing much to see here…..just the usual fruit, kvarg weetabix.
mid morning snicky snacky snoo was a hifi bar and a cup of drink from Ronald Macdonalds house of caffeine.
Lunch was a chicken salad, if you look closely you will see a couple of syns worth of low fat mayo. I was feeling weak.
In the afternoon i needed another snack so i carved up a couple of pieces of melon, and went to big rons. To keep the fluid intake up and because it was hotter than the surface of the sun i had a sprite zero too.
Tea was a lovely chicken thing, with boiled rice.
Before this i had done an hour in the garden mowing the wasteland bit which had risen to around 3 feet high, it was super hard work. Later on it was an hour out walking a dog along with a pepsi max. I came home to my final meal along with another pint of pop.
